Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
July 2025
16
Wed
15
Tue
14
Mon
13
Sun
12
Sat
11
Fri
10
Thu
9
Wed
8
Tue
7
Mon
6
Sun
5
Sat
4
Fri
3
Thu
2
Wed
1
Tue
June 2025
30
Mon
29
Sun
28
Sat
27
Fri
26
Thu
25
Wed
24
Tue
23
Mon
22
Sun
21
Sat
20
Fri
19
Thu
18
Wed
17
Tue
16
Mon
15
Sun
14
Sat
13
Fri
12
Thu
11
Wed
10
Tue
9
Mon
8
Sun
7
Sat
6
Fri
5
Thu
4
Wed
3
Tue
2
Mon
1
Sun
May 2025
31
Sat
30
Fri
29
Thu
28
Wed
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Weight
First reading 78.50 kg July 11, 2010
Last reading 77.80 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.