Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
June 2020
1
Mon
May 2020
31
Sun
30
Sat
29
Fri
28
Thu
27
Wed
26
Tue
25
Mon
24
Sun
23
Sat
22
Fri
21
Thu
20
Wed
19
Tue
18
Mon
17
Sun
16
Sat
15
Fri
14
Thu
13
Wed
12
Tue
11
Mon
10
Sun
9
Sat
8
Fri
7
Thu
6
Wed
5
Tue
4
Mon
3
Sun
2
Sat
1
Fri
April 2020
30
Thu
29
Wed
28
Tue
27
Mon
26
Sun
25
Sat
24
Fri
23
Thu
22
Wed
21
Tue
20
Mon
19
Sun
18
Sat
17
Fri
16
Thu
15
Wed
14
Tue
13
Mon
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Weight
First reading 78.50 kg July 11, 2010
Last reading 77.80 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.