This is a sample weight log to provide a live demonstration of the site.
This log can't be edited without a password, create your own to try it out properly.
| January 2020 | ||
|
21
Tue
|
||
|
20
Mon
|
||
|
19
Sun
|
||
|
18
Sat
|
||
|
17
Fri
|
||
|
16
Thu
|
||
|
15
Wed
|
||
|
14
Tue
|
||
|
13
Mon
|
||
|
12
Sun
|
||
|
11
Sat
|
||
|
10
Fri
|
||
|
9
Thu
|
||
|
8
Wed
|
||
|
7
Tue
|
||
|
6
Mon
|
||
|
5
Sun
|
||
|
4
Sat
|
||
|
3
Fri
|
||
|
2
Thu
|
||
|
1
Wed
|
||
| December 2019 | ||
|
31
Tue
|
||
|
30
Mon
|
||
|
29
Sun
|
||
|
28
Sat
|
||
|
27
Fri
|
||
|
26
Thu
|
||
|
25
Wed
|
||
|
24
Tue
|
||
|
23
Mon
|
||
|
22
Sun
|
||
|
21
Sat
|
||
|
20
Fri
|
||
|
19
Thu
|
||
|
18
Wed
|
||
|
17
Tue
|
||
|
16
Mon
|
||
|
15
Sun
|
||
|
14
Sat
|
||
|
13
Fri
|
||
|
12
Thu
|
||
|
11
Wed
|
||
|
10
Tue
|
||
|
9
Mon
|
||
|
8
Sun
|
||
|
7
Sat
|
||
|
6
Fri
|
||
|
5
Thu
|
||
|
4
Wed
|
||
|
3
Tue
|
||
| Weight | |||
|---|---|---|---|
| First reading | 78.50 kg | July 11, 2010 | |
| Last reading | 77.80 kg | Oct. 25, 2010 | |
| -0.70 kg | 3 months, 2 weeks | ||
| Maximum (smoothed) | 79.25 kg | July 26, 2010 | |
| Minimum (smoothed) | 78.03 kg | Oct. 19, 2010 | |
| -1.22 kg | 2 months, 3 weeks | ||
| Overall trend | -0.29 kg | per month | |
| Last 3 months | -0.67 kg | ||
| Last month | -0.07 kg | ||
| Number of readings | 100 |
The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.
Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.