Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
June 2021
15
Tue
14
Mon
13
Sun
12
Sat
11
Fri
10
Thu
9
Wed
8
Tue
7
Mon
6
Sun
5
Sat
4
Fri
3
Thu
2
Wed
1
Tue
May 2021
31
Mon
30
Sun
29
Sat
28
Fri
27
Thu
26
Wed
25
Tue
24
Mon
23
Sun
22
Sat
21
Fri
20
Thu
19
Wed
18
Tue
17
Mon
16
Sun
15
Sat
14
Fri
13
Thu
12
Wed
11
Tue
10
Mon
9
Sun
8
Sat
7
Fri
6
Thu
5
Wed
4
Tue
3
Mon
2
Sun
1
Sat
April 2021
30
Fri
29
Thu
28
Wed
27
Tue
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Weight
First reading 78.50 kg July 11, 2010
Last reading 77.80 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.