This is a sample weight log to provide a live demonstration of the site.
This log can't be edited without a password, create your own to try it out properly.
| August 2020 | ||
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14
Fri
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13
Thu
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12
Wed
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11
Tue
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10
Mon
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9
Sun
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8
Sat
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7
Fri
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6
Thu
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5
Wed
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4
Tue
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3
Mon
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2
Sun
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1
Sat
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| July 2020 | ||
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31
Fri
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30
Thu
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29
Wed
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28
Tue
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27
Mon
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26
Sun
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25
Sat
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24
Fri
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23
Thu
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22
Wed
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21
Tue
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20
Mon
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19
Sun
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18
Sat
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17
Fri
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16
Thu
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15
Wed
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14
Tue
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13
Mon
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12
Sun
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11
Sat
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10
Fri
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9
Thu
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8
Wed
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7
Tue
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6
Mon
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5
Sun
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4
Sat
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3
Fri
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2
Thu
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1
Wed
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| June 2020 | ||
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30
Tue
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29
Mon
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28
Sun
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27
Sat
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26
Fri
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| Weight | |||
|---|---|---|---|
| First reading | 78.50 kg | July 11, 2010 | |
| Last reading | 77.80 kg | Oct. 25, 2010 | |
| -0.70 kg | 3 months, 2 weeks | ||
| Maximum (smoothed) | 79.25 kg | July 26, 2010 | |
| Minimum (smoothed) | 78.03 kg | Oct. 19, 2010 | |
| -1.22 kg | 2 months, 3 weeks | ||
| Overall trend | -0.29 kg | per month | |
| Last 3 months | -0.67 kg | ||
| Last month | -0.07 kg | ||
| Number of readings | 100 |
The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.
Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.