This is a sample weight log to provide a live demonstration of the site.
This log can't be edited without a password, create your own to try it out properly.
| November 2018 | ||
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14
Wed
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13
Tue
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12
Mon
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11
Sun
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10
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9
Fri
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8
Thu
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7
Wed
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6
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5
Mon
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4
Sun
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3
Sat
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2
Fri
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1
Thu
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| October 2018 | ||
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31
Wed
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30
Tue
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29
Mon
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28
Sun
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27
Sat
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26
Fri
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25
Thu
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24
Wed
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23
Tue
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22
Mon
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21
Sun
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20
Sat
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19
Fri
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18
Thu
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17
Wed
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16
Tue
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15
Mon
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14
Sun
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13
Sat
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12
Fri
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11
Thu
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10
Wed
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9
Tue
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8
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7
Sun
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6
Sat
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5
Fri
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4
Thu
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3
Wed
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2
Tue
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1
Mon
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| September 2018 | ||
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30
Sun
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29
Sat
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28
Fri
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27
Thu
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26
Wed
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| Weight | |||
|---|---|---|---|
| First reading | 78.50 kg | July 11, 2010 | |
| Last reading | 77.80 kg | Oct. 25, 2010 | |
| -0.70 kg | 3 months, 2 weeks | ||
| Maximum (smoothed) | 79.25 kg | July 26, 2010 | |
| Minimum (smoothed) | 78.03 kg | Oct. 19, 2010 | |
| -1.22 kg | 2 months, 3 weeks | ||
| Overall trend | -0.29 kg | per month | |
| Last 3 months | -0.67 kg | ||
| Last month | -0.07 kg | ||
| Number of readings | 100 |
The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.
Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.