This is a sample weight log to provide a live demonstration of the site.
This log can't be edited without a password, create your own to try it out properly.
| January 2021 | ||
|
21
Thu
|
||
|
20
Wed
|
||
|
19
Tue
|
||
|
18
Mon
|
||
|
17
Sun
|
||
|
16
Sat
|
||
|
15
Fri
|
||
|
14
Thu
|
||
|
13
Wed
|
||
|
12
Tue
|
||
|
11
Mon
|
||
|
10
Sun
|
||
|
9
Sat
|
||
|
8
Fri
|
||
|
7
Thu
|
||
|
6
Wed
|
||
|
5
Tue
|
||
|
4
Mon
|
||
|
3
Sun
|
||
|
2
Sat
|
||
|
1
Fri
|
||
| December 2020 | ||
|
31
Thu
|
||
|
30
Wed
|
||
|
29
Tue
|
||
|
28
Mon
|
||
|
27
Sun
|
||
|
26
Sat
|
||
|
25
Fri
|
||
|
24
Thu
|
||
|
23
Wed
|
||
|
22
Tue
|
||
|
21
Mon
|
||
|
20
Sun
|
||
|
19
Sat
|
||
|
18
Fri
|
||
|
17
Thu
|
||
|
16
Wed
|
||
|
15
Tue
|
||
|
14
Mon
|
||
|
13
Sun
|
||
|
12
Sat
|
||
|
11
Fri
|
||
|
10
Thu
|
||
|
9
Wed
|
||
|
8
Tue
|
||
|
7
Mon
|
||
|
6
Sun
|
||
|
5
Sat
|
||
|
4
Fri
|
||
|
3
Thu
|
||
| Weight | |||
|---|---|---|---|
| First reading | 78.50 kg | July 11, 2010 | |
| Last reading | 77.80 kg | Oct. 25, 2010 | |
| -0.70 kg | 3 months, 2 weeks | ||
| Maximum (smoothed) | 79.25 kg | July 26, 2010 | |
| Minimum (smoothed) | 78.03 kg | Oct. 19, 2010 | |
| -1.22 kg | 2 months, 3 weeks | ||
| Overall trend | -0.29 kg | per month | |
| Last 3 months | -0.67 kg | ||
| Last month | -0.07 kg | ||
| Number of readings | 100 |
The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.
Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.