Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
October 2020
22
Thu
21
Wed
20
Tue
19
Mon
18
Sun
17
Sat
16
Fri
15
Thu
14
Wed
13
Tue
12
Mon
11
Sun
10
Sat
9
Fri
8
Thu
7
Wed
6
Tue
5
Mon
4
Sun
3
Sat
2
Fri
1
Thu
September 2020
30
Wed
29
Tue
28
Mon
27
Sun
26
Sat
25
Fri
24
Thu
23
Wed
22
Tue
21
Mon
20
Sun
19
Sat
18
Fri
17
Thu
16
Wed
15
Tue
14
Mon
13
Sun
12
Sat
11
Fri
10
Thu
9
Wed
8
Tue
7
Mon
6
Sun
5
Sat
4
Fri
3
Thu
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Weight
First reading 78.50 kg July 11, 2010
Last reading 77.80 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.