This is a sample weight log to provide a live demonstration of the site.
This log can't be edited without a password, create your own to try it out properly.
April 2025 | ||
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Weight | |||
---|---|---|---|
First reading | 78.50 kg | July 11, 2010 | |
Last reading | 77.80 kg | Oct. 25, 2010 | |
-0.70 kg | 3 months, 2 weeks | ||
Maximum (smoothed) | 79.25 kg | July 26, 2010 | |
Minimum (smoothed) | 78.03 kg | Oct. 19, 2010 | |
-1.22 kg | 2 months, 3 weeks | ||
Overall trend | -0.29 kg | per month | |
Last 3 months | -0.67 kg | ||
Last month | -0.07 kg | ||
Number of readings | 100 |
The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.
Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.