Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
May 2019
23
Thu
22
Wed
21
Tue
20
Mon
19
Sun
18
Sat
17
Fri
16
Thu
15
Wed
14
Tue
13
Mon
12
Sun
11
Sat
10
Fri
9
Thu
8
Wed
7
Tue
6
Mon
5
Sun
4
Sat
3
Fri
2
Thu
1
Wed
April 2019
30
Tue
29
Mon
28
Sun
27
Sat
26
Fri
25
Thu
24
Wed
23
Tue
22
Mon
21
Sun
20
Sat
19
Fri
18
Thu
17
Wed
16
Tue
15
Mon
14
Sun
13
Sat
12
Fri
11
Thu
10
Wed
9
Tue
8
Mon
7
Sun
6
Sat
5
Fri
4
Thu
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Weight
First reading 78.5 kg July 11, 2010
Last reading 77.8 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.