Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
October 2017
17
Tue
16
Mon
15
Sun
14
Sat
13
Fri
12
Thu
11
Wed
10
Tue
9
Mon
8
Sun
7
Sat
6
Fri
5
Thu
4
Wed
3
Tue
2
Mon
1
Sun
September 2017
30
Sat
29
Fri
28
Thu
27
Wed
26
Tue
25
Mon
24
Sun
23
Sat
22
Fri
21
Thu
20
Wed
19
Tue
18
Mon
17
Sun
16
Sat
15
Fri
14
Thu
13
Wed
12
Tue
11
Mon
10
Sun
9
Sat
8
Fri
7
Thu
6
Wed
5
Tue
4
Mon
3
Sun
2
Sat
1
Fri
August 2017
31
Thu
30
Wed
29
Tue
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Weight
First reading 78.50 kg July 11, 2010
Last reading 77.80 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.