Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
April 2018
26
Thu
25
Wed
24
Tue
23
Mon
22
Sun
21
Sat
20
Fri
19
Thu
18
Wed
17
Tue
16
Mon
15
Sun
14
Sat
13
Fri
12
Thu
11
Wed
10
Tue
9
Mon
8
Sun
7
Sat
6
Fri
5
Thu
4
Wed
3
Tue
2
Mon
1
Sun
March 2018
31
Sat
30
Fri
29
Thu
28
Wed
27
Tue
26
Mon
25
Sun
24
Sat
23
Fri
22
Thu
21
Wed
20
Tue
19
Mon
18
Sun
17
Sat
16
Fri
15
Thu
14
Wed
13
Tue
12
Mon
11
Sun
10
Sat
9
Fri
8
Thu
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Weight
First reading 78.50 kg July 11, 2010
Last reading 77.80 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.