Weight Log

Sample Weight Log

This is a sample weight log to provide a live demonstration of the site.

This log can't be edited without a password, create your own to try it out properly.

Weight (kg)
Full-screen graph (Double-click or use the scroll wheel to zoom the graph, drag to pan)
June 2018
20
Wed
19
Tue
18
Mon
17
Sun
16
Sat
15
Fri
14
Thu
13
Wed
12
Tue
11
Mon
10
Sun
9
Sat
8
Fri
7
Thu
6
Wed
5
Tue
4
Mon
3
Sun
2
Sat
1
Fri
May 2018
31
Thu
30
Wed
29
Tue
28
Mon
27
Sun
26
Sat
25
Fri
24
Thu
23
Wed
22
Tue
21
Mon
20
Sun
19
Sat
18
Fri
17
Thu
16
Wed
15
Tue
14
Mon
13
Sun
12
Sat
11
Fri
10
Thu
9
Wed
8
Tue
7
Mon
6
Sun
5
Sat
4
Fri
3
Thu
2
Wed
load more...
Weight
First reading 78.50 kg July 11, 2010
Last reading 77.80 kg Oct. 25, 2010
-0.70 kg 3 months, 2 weeks
Maximum (smoothed) 79.25 kg July 26, 2010
Minimum (smoothed) 78.03 kg Oct. 19, 2010
-1.22 kg 2 months, 3 weeks
Overall trend -0.29 kg per month
Last 3 months -0.67 kg
Last month -0.07 kg
Number of readings 100

Readings Histogram

The histogram is shaded so the most recent readings are darkest in roughly 1 month, 3 months and 1 year brackets.

Weight Log uses an exponential moving average with an α of 0.2.
This basically means it's an average over the preceeding 9 days which was chosen as it smooths the graph enough without taking too long to reflect the latest readings.